Surgery in the intimate sphere is expensive and dangerous, pills, creams are useless. Are there effective ways to increase a member of folk remedies? Dissatisfied with their size, young people look for different ways to increase the length or thickness of the intimate organ.
Useful supplements and herbs
Among the huge number of dietary supplements, there are several: to increase potency, increase libido, prolong sexual intercourse and prevent premature ejaculation. The list of dietary supplements to increase manhood size is impressive.
However, there is no need to buy expensive supplements. Dietary supplements consist of herbal ingredients that can be purchased separately at the pharmacy or on the market from a trusted seller. You can raise a member of the folk remedies much cheaper and no less effective.
- Cayenne pepper is a storehouse of vitamins and capsaicin. One of the actions: dilates blood vessels, promotes blood filling of the corpora cavernosa.
- Damiana is a sprawling turner. Aphrodisiac rich in essential oils. Caution should be exercised in kidney and liver diseases, hypertension and atherosclerosis, carbohydrate metabolism disorders.
- Ginseng: the useful properties can hardly be overestimated, it is not for nothing that it is called the "root of life". This adaptogen has contraindications for hypertensive patients, people with acute infections, alcohol intake is unacceptable.
- Oats - valuable wealth of vitamins, trace elements, amino acids, essential oils. Wild oat tincture will prolong sexual intercourse. Contraindicated in case of heart and liver failure, gallstones, increased acidity of the stomach.
- Bear bile contains zinc and increases testosterone production, musk deer moss improves potency.
- Amur velvet in folk medicine is used to strengthen the immune system and potency.
- Ginger is more than just a cold remedy. Increases testosterone, blood circulation - very useful for potency. Add chopped ginger with lemon or honey to the tea.
It can be dangerous when combined with blood pressure lowering anticoagulants.
The action of folk remedies is aimed at improving blood circulation, and not at increasing the size. However, in combination with special exercises, they will add a few millimeters and enhance the overall effect.
Which dietary supplements are recommended by NUPers:
- Spirulina - to drink at night. Increases sperm production, provides a "riser in the morning";
- Royal bee jelly - tones without increasing pressure. Slightly increases the girth of the penis;
- Vitamin E;
- Sabal palm fruits in different forms. Increase libido, strengthen LMB muscle;
- Cayenne pepper is noted to enhance the effect of another drug;
- Chestnut extract. It does not affect the growth of the organ in any way, but prevents the appearance of blood clots when performing LLP exercises;
- Zinc is a must!
It is recommended to drink these food supplements while performing a cycle of exercises to increase the size of the penis.
Apitherapy
It involves the treatment of diseases with the help of bee products and bee stings, reminiscent of acupuncture. Due to the expansion of blood vessels, there is a positive effect on erection. However, there are differences of opinion:
- Some believe that taking products containing bee products orally is sufficient.
- Apiproducts actively cares for the body, improves sleep and well-being. Therefore, the lessons to increase the penis while taking these products will bring good results.
- Nupers-extremols. The polypeptide contained in bee venom is believed to stimulate cell division. Since greater regeneration begins after the bite, an active noop immediately after the bite will bring unprecedented results. Proponents of extreme apitherapy practice bee stings on the penis and, without waiting for the edema to subside, perform clamping and other active vascular practices.
NUP's philosophy is that only a healthy person will have good growth.
Apitoxin is a strong allergen.
Grandpa's method of raising - honey and nuts:
- aspect ratio 1: 1;
- chopped walnuts are mixed with honey;
- take the remedy at night for a couple of tablespoons.
It is not known how many centimeters the organ itself will grow, but immunity and potency will improve by one hundred percent.
Psychological methods
In the NUP environment, psychological methods and attitudes are actively discussed, stimulating the struggle for the increase of centimeters, the charge for the result. They can also be attributed to folk remedies - everyone chooses one convenient for themselves. Most discussed:
- mood for penis growth;
- listening to neurosessions;
- visualization - imagine your penis getting bigger. You have to feel, feel the growth;
- the simplest technique is to look in the mirror for a few minutes every day. A man gets used to seeing it from above, visually it looks smaller than it really is. In the mirror, the effect is reversed: the organ looks larger. Getting used to the mirror image image, the brain, as it were, activates the body for rapid cell growth and penis enlargement.
Proper nutrition
These are not folk remedies for penis enlargement, but without these products the result will certainly be zero.
| Right | not really |
|---|---|
|
|
An increase in toothpaste, iodine, an asterisk - there is an effect
These folk methods are best suited not for increasing, but for decreasing the sensitivity of the penis. The fact is that if you lubricate the head of the penis, it will burn. Yes, for some time it will increase in size due to the inflammatory process. But when the organ is in order, the dimensions will remain the same.
If toothpaste or an asterisk causes a small burn, which will soon pass, an increase in the penis with iodine is fraught with a complete loss of sensation of the head.
The prison method consists of pulling the organ and injecting 10-20 ml of petroleum jelly into the barrel with a syringe. You run the risk of running out of penis, which is much worse than a small one.
Simple exercises at home
These workouts are easy to do at home. They are simple and effective, especially if you take the active food supplements listed above or herbal infusions in the background of the classes.
elongation
It goes like this:
- When the urge to urinate, the head is caught by the fingers, the penis is elastically stretched 5-6 times until it feels hard.
- Repeat 5-7 times a day.
- Prolonged stretching lengthens the suspensory ligament and allows you to stretch the phallus by 1 cm.
bend over
It belongs to the high-risk exercises and is recommended for advanced nupers.
- A heated member outside of a pronounced erection is captured by the hand at the root, the second hand bends down, up, right and left, fixing in each direction for 10 to 30 seconds.
- You need to bend over very carefully. Bending an erect penis can lead to its fracture.
Second way:
- A member with an erection of about 60% bends and sits on it, without pressing hard.
Jelq or jelqing
Distinguish between dry and wet. The jelka technique came from the East and was practiced by Arab boys.
- It is recommended to start the technique with a wet one, that is, the penis must be smeared with a special ointment.
- The essence of jelqing is the creation of increased blood pressure within the tissues of the penis - this stretches the blood vessels.
- It is performed with the penis semi-erect. As the technique is mastered, the degree of erection increases.
Wet jelqing is done like this:
- The genital organ, heated with a damp damp towel, is smeared with ointment, captured at the base in a ring formed by the thumb and forefinger.
- The ring moves from the root to the head, compressing the penis.
- Reaching the head, the man resorts to the help of the second hand, repeating the movements.
- This action is repeated several times.
- The condition is that the squeezing force is the same for both hands.
Dry gelatin:
- It is performed with one hand, which moves towards the head and back.
- The compressive force when moving towards the head is greater than the opposite.
- Jelqing does not allow you to get the result quickly, but with systemic use it will add a couple of centimeters.
The disadvantage of the method is the cost of time and the risk of injury. Excluding them helps the use of extenders - devices for lengthening the penis.
Locking
The bottom line is to maintain minimal blood flow to the erect organ by blocking the outflow. Gives penis enlargement in a non-erect state. Method of execution:
- More pressure is created in the penis.
- The sexual organ in an uplifted state is wrapped at the root by improvised means, such as a cloth.
- A special clip or collar is applied on top of it, which is tightly tightened.
- A member in an over-compressed state remains for a period of 5 to 15 minutes.
- After removing the forceps, light jelqing exercises and Kegel exercises are recommended to restore blood flow.
Hanging a load is fraught with ligament rupture and loss of power
Kegel exercises
A medical procedure designed by Dr. Kegel to train the pelvic floor and pubococcygeus muscles. LMB - the love muscle - is easy to find by holding your urination for a few seconds. The training of this muscle is carried out in any conditions: in transport, at work, at home. This technique, due to its simplicity and efficiency, has long become popular. Exercise does not cause a direct penis enlargement, but the effect of increasing potency and improving the condition of the prostate is achieved.
Conclusion
By themselves, traditional methods are not particularly effective for increasing the size of the genitals. But, together with the exercises, with the right mental attitude, you will get, if not a great increase, then surely good health and an improvement in male strength.